The body is designed to heal itself if it has what it needs. 


What do you carry in your heart?

When an uncomfortable situation rises in your life, how do you react? Your reaction shows what you carry in your heart. Ancient Chinese medicine knew that the ability to hold joy in our hearts has a direct influence on our ability to hold health in our bodies.

The Weight Loss Lie.

Have you believed the lies that you've been taught?

Are you content?

Are you content and grateful for what you have and who you are? If so, why not?

Let Go.

Let Go.

Feeling for Healing...

Feeling is a necessary part of healing. Are you feeling or numbing?

What are you really craving?

When you crave sugar, what is your body really telling you?

Are you insane?

Why do we resist changing our ways even though our current path isn't working for us?

Transparency in the Midst of Pain

Some thoughts from what I've been going through lately....

Inside Out or Outside In?

Do you want to be fixed or do you want to be empowered to heal yourself? Your choice.

3 Reasons You're Not Losing Weight

Why aren't you losing weight?

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I was very lethargic and would experience nausea during meals. I suffered from low moods, and my immune system was very weak. I was overwhelmed and easily stressed. I was sleeping poorly with anxious thoughts at night. I had poor eyesight with dry, itchy eyes. My ankle was constantly sore. Since seeing Lori, I have energy! Since beginning, I have no more nausea while eating. My low mood and anxious thoughts are almost nil and easy to cope with now. My eyesight has DRASTICALLY improved. No more dry eye or redness. Much better sleeping patterns. My ankle is not sore at all!